Soul to Sole
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John Schmidt
College:
Michael Graves College
Major:
Graphic Design: Interactive Advertising
Faculty Research Advisor(s):
Denise Anderson
Abstract:
According to the Healthy Minds Network, nearly 40% of college students suffer from symptoms of anxiety and depression, making it the primary mental health concern amongst the demographic. If left untreated, anxiety and depression can lead to low self-esteem, directly worsen symptoms, and lead to issues such as distraction and mental detachment. In contrast, boosting self-esteem can improve physical and mental health, lead to more satisfying relationships, and improve school and work performance, as found in a 2022 study. Based on collected data from interviews and surveys, social media, public perception, and body image are the most relevant factors that negatively affect self-esteem, with some feeling as though their true self is undesirable to others. Survey participants also agreed that positive affirmations received from friends and peers and clothing they felt confident wearing were beneficial in raising their self-esteem. Soul to Sole is a shoe customization event facilitating positive affirmations through social interaction. The event aims to remind students they have a supportive social circle and to recognize their inner strengths.